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what is coaching?

Coaching synthesizes the most impactful aspects of psychology, evolution, philosophy, spirituality, and business to benefit individuals from all walks of life. Professionals, organizations, businesses, and governments have found profound benefits from working with a Coach. Coaches specialize in empowering individuals to overcome obstacles, set meaningful goals, and create the life they desire.

But what does a coach really do for you?

Helps You to Clarify Your vision and goals

A professional coach works closely with you to clarify your goals and define your vision for the future. For example, whether you are discovering your life purpose, developing your spirituality, going through significant changes, advancing your career, improving relationships, achieving personal growth, or are working on other things, I will help you to articulate what you truly want for yourself.

helps you to identify and move through obstacles

Sometimes external and internal blocks show up as we move forward in our lives. Provided that the services of a qualified therapist, counsellor or psychologist is not required, I will help you to identify the obstacles standing in your way and develop strategies to overcome them. Whether it is self-doubt, fear of failure, or other limiting beliefs, I will offer you tools and support to get unstuck, break through barriers, and reach your full potential.

helps to hold you accountable

Accountability is key to making progress towards your goals. Coaching holds you accountable for taking action and staying focused on what is most meaningful to you. It also will help celebrate your successes and nudge you along when you need help staying on track.

helps to provide you support and encouragement

You do not have to navigate life's challenges alone. A good coach is a trusted partner who offers you support, encouragement, and a listening ear.  I will help you stay motivated, even if the going gets tough.

HELP YOU ACTION PLAN

Together, we'll develop actionable plans to help you achieve your goals.

PROVIDE GUIDANCE & FEEDBACK

I will provide honest feedback and guidance to help you stay on course. I may also offer fresh perspectives, challenge your assumptions, and help you see things from a new angle, empowering you to make more informed decisions.

my offerings

My Offerings

All sessions, except for the Discovery Call are 50 minutes. All prices include GST.

Discovery Call

Are you curious about how the coaching process works and if it will be of help to you? Let's chat and determine a way forward.

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Free

Single Coaching Session

This could be a one-time conversation or booked as your needs arise. The frequency and schedule are up to you!

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$131.25CDN/session incl. G.S.T.

2 Bi-Weekly Coaching Sessions

Ongoing coaching support is where the magic happens. Commit to 2 bi-weekly sessions in a month.

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$262.50 CDN/month incl. G.S.T.

Three Weekly Coaching Sessions

Best bang for your buck!

Get a $25 discount when booking three sessions in a month.

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$367.50CDN/month incl. G.S.T.

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